January 23, 2012

H O N O R


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What kind of example do you set with the people who surround you? Are you authentic or do you wear a mask? Do you connect with the people or keep your distance? Do you love and honor yourself or do you beat yourself up with self doubt? Do you walk your talk?

I am such a believer in self reflection and taking a look inside. If you asked yourself these questions and they trigger you, perhaps its time to make some changes. It all begins from the inside out. If your insides are a shamble, it will eventually leak out and show itself on the outside to the people who surround you.

Deep reflective work on your SELF will be the best gift you can give yourself in your personal and professional life. Honor yourself and others by showing your authenticity, from the inside out.



January 22, 2012

STOP DOING TO YOURSELF #10




STOP BERATING YOURSELF FOR OLD MISTAKES

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We may love the wrong person and cry about the wrong things, but no matter how things go wrong, one thing is for sure....mistakes help us find the person and things that are right for us. We all make mistakes, have struggles, and even regret things in our past. But YOU are NOT your mistakes, and YOU are NOT your struggles. YOU are here now with the power to shape your day and your future. Every single thing that has ever happened in your life is preparing you for a moment that is yet to come.


STOP DOING TO YOURSELF #9





STOP BEING SCARED TO MAKE A MISTAKE

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Doing something and getting it wrong is at least ten times more productive than doing nothing. Every success has a trail of failures behind it and every failure is leading towards success. You end up regretting the things you did NOT do far more than the things you did. You have to remember that mistakes are the beginning of discovery....especially discovering yourself!


January 16, 2012

HUGGING




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Hugging is healthy. It helps the immune system,
 cures depression, reduce stress, and induces sleep. 
It's invigorating, rejuvenating and has no unpleasant
 side effects. It's nothing less than a miracle drug.
 Hugging is all natural. It's organic, naturally sweet, has no 
artificial ingredients, environmentally friendly and is 100% wholesome. Hugging is also the ideal gift. Great for any occasion, fun
 to give and receive, shows you care, comes with its own 
wrapping paper and, of course, it’s fully returnable.



STOP DOING TO YOURSELF #8


STOP TRYING TO HOLD ON TO THE PAST

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You can't start the next chapter of your life if you keep re-reading your last one. Although there is/are some great learning experience/s, you can't let the sadness of our past and fear in your heart linger on to your present and future. Don't do that! Never let your present and future look gloomy just because you can't let go of the past. There is so much more out of life that promises to bring you great memories and greater lessons. Don't be stuck in the past or you will never go forward. Movement is the key. Learn to let it go and LIVE!



STOP DOING TO YOURSELF #7


STOP HOLDING GRUDGES

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Don't live your life with hate in your head and in your heart. You will end up hurting yourself more than the people you hate or dislike. Forgiveness is not saying, "What you did to me is okay." It is saying, "I'm not going to let what you did to me ruin my happiness forever." You must learn to let go, find peace, and liberate yourself! Remember, YOU ARE THE BETTER PERSON with a great life ahead of you.


January 15, 2012

Real Change


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CHANGE - real change - comes from the inside out. It doesn't come from hacking at the leaves of attitude and behavior w/ quick fix personality ethic techniques. It comes from striking at the root - the fabric of our thoughts, the fundamental, essential paradigms, w/c give definition to our character and create the lens thru w/c we see the world. Change has to be genuine!




MISTAKES


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Mistakes have hidden powers to help us, but they fail in their mission of helping us when we blame them on other people. When you use excuses, you give up YOUR POWER to change and improve. You can fall down many times, but you won't be a failure until you say that someone else pushed you. Never mind whom you praise, but be very careful whom you blame.